Group Classes
GLOW PILATES MANSFIELD offers small group classes to work your body and refresh your mind.
We believe consistency and focus are the keys to progression. As you continue to practice Pilates with us, you will notice improvements in stress levels, breathing, concentration, posture, and balance.
Matwork
Matwork Pilates uses body weight, pilates props and gravity for resistance. We follow Joseph Pilates Method which aims to create a flowing movement while strengthening & stretching your muscles. Our classes are creative, fun and feel A M A Z I N G
Our boutique classes allow for a maximum of 6 people per class. We have a style to suit Every. Body.
Small Group Studio
Studio sessions are specific to YOUR physical needs and goals: from rehabilitative through performance objectives. Pilates-specific apparatus, such as the Reformer, Cadillac, Barrel and Wunda Chair utilises spring-loaded resistance, gravity and movement to assist or challenge the body as required to perform the exercises
Think Individual attention customised to your body. Most of all it is so much F U N ! Studio is for Every. Body..
Mums and Bubs
Mums and Bubs is for all women post pregnancy, 6+ weeks once cleared by your GP and physiotherapist. After the hard work of pregnancy, this class is designed to help you get back your strength and movement. Bubs are welcomed and encouraged to come along with you in this relaxed and nurturing environment.
This class is run over a 4 week period.